Yes, I'm almost a month in on the no-flour "eating course correction" and I feel great. I'm sleeping better and I have more energy throughout the day. All good. But man do I miss cheesesteaks.

Enter a call from a listener a little while ago, former NJ 101.5 producer / new Chasing News producer Tommy Farrell's mom was listening to the show. We got a Monday morning delivery and boom, cheesesteaks without the bread.

Delicious. chopped steak, onions, mushrooms and provolone cheese stuffed inside a sturdy green pepper.

Cheesesteak stuffed Peppers
Cheesesteak stuffed Peppers

Thanks to everyone who contributed to this delicious way to start the work week! And if you want to try this at home, it's highly recommended. Here's the recipe!


  • Bell peppers
  • Box Steakums
  • 1 Onion
  • Mushrooms
  • Provolone Cheese
  • Italian Seasoning
  • Garlic Salt
  • Pepper


  • Heat the peppers in the oven for 10 minutes.
  • Fry them all up in a pan.
  • Stuff the peppers.
  • Melt the cheese on top by broiling them.

Bill Spadea is on the air weekdays from 6 to 10 a.m., talkin’ Jersey, taking your calls at 1-800-283-1015. Tweet him @NJ1015 or @BillSpadea. The opinions expressed here are solely those of Bill Spadea.

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