This isn’t your mom's egg salad — Spadea shares his recipe
Egg salad with sardines recipe for high-protein diet
Spadea's Fridge
How to make the best ugly pasta in NJ with fridge leftovers
From fridge scraps to feast: a New Jersey pasta night done right
Spadea's easy prosciutto and cheese appetizer for dinner parties
There’s something about the rich flavors of Italian cured meats that makes gatherings feel a little more special, don't you think? Let’s talk about a delicious twist tonight.
Gross to great: One recipe fail, one huge appetizer win
The stuffed mushrooms NJ guests will beg you to make again
Spadea’s Ash Wednesday anchovies
No meat, no problem: NJ tin fish Lent meal
What are lupini beans? The high-protein snack explained
Why this high-protein bean is winning over meat lovers in New Jersey
From the Dutch market to your table: Simple veal done right
Try Spadea's veal, the best in NJ!
Snowed in? Make this NJ bacon, egg and cheese pasta
Spadea shares his recipe for bacon, egg and cheese pasta - Snow day style!
The war on seed oils led me to better deviled eggs
New Jersey kitchens are waking up to the seed oil problem
I’ve chased the perfect Italian meatball for years — this is it
Spadea tells you how to make Italian meatballs - using Amish Market ingredients!