On our latest episode of the #SpeakingPodcast with my co-hosts Jessica Gibson and Jay Black, we talk fasting.

That's right, but not simple so-called 'intermittent' fasting, full on, stop eating, only water (and black coffee) for days.

At the time of the recording, Jay was 51 hours in. Jessica and I were a little surprised at how clear (sort of) his mind was...or was it? You decide...

Bill Spadea is on the air weekdays from 6 to 10 a.m., talkin’ Jersey, taking your calls at 1-800-283-1015. Tweet him @NJ1015 or @BillSpadea. The opinions expressed here are solely those of Bill Spadea.

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