Don't let that opening image throw you off too much. Yes, video games did pop into the conversation of favorite sports, but not all hope is lost on our youth.

Let's first take a look what sports our kids prefer nationally. This, according to school statistics from the 2024-25 school year (it's still too soon to know for the current school year since it just began).

ALSO READ: Why kids are receiving tickets for saying this, but not in NJ

According to the data reported by Educatius, basketball, football, track and field, and cheerleading are among the biggest sports for teens. Leading the pack for boys is football, with track and field going to the girls.

Canva / Townsquare Media illustration
Canva / Townsquare Media illustration
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What you said

The track and field was interesting because that's what most of you told me during my weekend shows when I asked this question. Just below that was baseball, basketball, and cheerleading.

However, there was one more sport that was mentioned. And it's one that did exist when I was a kid, but not like the way it does today.

No, it's not anything physical. It's something that, in my opinion, far too many kids are relying on for activities.

Canva / Townsquare Media illustration
Canva / Townsquare Media illustration
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Virtual sports

You know all those handheld video game systems our kids have? Yup, it's hours of sports on the screens.

Could also be a smart phone or tablet, but it really doesn't matter what the device is. At least a quarter of our listeners said their kids prefer their screens over sports, which includes not signing up for after school activities.

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And when it comes to our elementary kids, I can tell you first hand that there's some truth to this. Especially lately on Saturdays when some sort of big event happens on one popular game. An event so big that none of the kids should miss it.

With that said, it's absolutely true that screens are becoming part of the norm in New Jersey. Even with sports related activities, virtual is absolutely part of the culture, even with the 2025-2026 school year well underway.

NJ popular high school sports (Canva, Townsquare Media Illustration)
NJ popular high school sports (Canva, Townsquare Media Illustration)
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It's not all bad

Look, I get where some of our listeners were coming from, but I just don't agree with saying video games count as a favorite sport activity. Maybe the game itself is based on a physical sport, but our kids aren't physically active while playing them.

Unfortunately, this activity might increase now that the colder air has arrived. However, signups for actual school sports are still fairly decent, with track and field leading the pack.

Let's just hope it stays that way.

These are the best NJ high schools for sports

Stacker put together a list of the best high schools for sports across New Jersey — using data from Niche that included sports championships, family surveys, student enrollment, athletic participation rate and sports options. Here's the top 25.

Gallery Credit: Stacker

These are the most popular NJ school sports

Sports at New Jersey high schools are just about back at pre-pandemic levels. A few have been trending in popularity — while others have seen a slight dip in participation.

Gallery Credit: Erin Vogt

 

The above post reflects the thoughts and observations of New Jersey 101.5 weekend host & content contributor Mike Brant. Any opinions expressed are his own.

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