Jeff Deminiski’s Getting Outside More This Spring — And He Won’t Let Joint Pain Hold Him Back

With spring here we all want to start getting healthier for summer. With the nicer weather, maybe you want to get outdoors for long walks? I know I’m getting bored with the treadmill!

In some situations, more movements can resolve those aches and pains, and we all know exercise has so many health benefits. But if you have an ache or a strain and a few days' rest hasn’t done the trick, don’t waste all spring just hoping.

Have OrthoNJ take a look! They have specialists in knees, hips, spine, shoulder, hand/wrist, foot/ankle, sports medicine, total joint care, and physical and occupational therapy — and more than 30 locations throughout New Jersey. It's very human to write off pain as "normal wear and tear" or a side effect of aging, but it doesn't have to be that way.

OrthoNJ is the state's largest independent orthopedic practice, and every practitioner believes in putting patients first. They really take the time to explain all the options in ways their patients can understand. They even explained to me how many options I would have had with them for that slipped disc I dealt with years ago, before I was aware of them. Now, they are the only ones I would see if I had a problem.

Life and little pains have a way of sneaking up on you, and summer will be here before you know it. Don't let soreness, stiffness, or old injuries hold you back from beach getaways, backyard BBQs, baseball games ... whatever you do when the sun shines, and the temperatures climb.

Visit OrthoNJ.org or call 855-678-4612 for the best care close to home. They'll get you moving again!