Did you have a couple cold ones over the holiday weekend? You did right by yourself according to this piece from the Daily Meal. Of course, that's really if you only had a couple. Once you have more than one or two, all these benefits begin to be outweighed by the negatives.

So how is a beer or two going to help?

  1. Decrease chance of heart disease
  2. Vitamins
  3. Decrease in kidney stones
  4. Benefits to women
  5. A clearer head
  6. Stroke reduction

If you'd like to know how on earth these could be true, especially #5, go here to read more.