Why beer is good for you
Did you have a couple cold ones over the holiday weekend? You did right by yourself according to this piece from the Daily Meal. Of course, that's really if you only had a couple. Once you have more than one or two, all these benefits begin to be outweighed by the negatives.
So how is a beer or two going to help?
- Decrease chance of heart disease
- Decrease in kidney stones
- Benefits to women
- A clearer head
- Stroke reduction
If you'd like to know how on earth these could be true, especially #5, go here to read more.