NJ beach weather & waves: Jersey Shore Report for June 29, 2026

Advisories

--None at this time.

At the Shore

Current conditions and forecast as of Mon morning

Rip Current Risk	Low
Waves	1 - 2 feet
Winds	From the Northeast 2 - 5 mph (Gust 7 mph) 2 - 4 knots (Gust 6 knots)
Ocean Temperature	64° - 78° (Normal 63° - 77°)
Air Temperature	77° - 86°
Sunrise/Sunset	5:29am - 8:30pm
UV Index	10 (Very High)

MORE WEATHER: Dan Zarrow's 5 Day Forecast

Tide Times

SANDY HOOK Sandy Hook Bay		High Mon 8:12a	Low Mon 2:09p	High Mon 8:22p	Low Tue 3:00a
LONG BRANCH Atlantic Ocean		High Mon 7:46a	Low Mon 1:33p	High Mon 7:56p	Low Tue 2:24a
MANASQUAN INLET Atlantic Ocean		High Mon 8:00a	Low Mon 1:45p	High Mon 8:10p	Low Tue 2:36a
SEASIDE HEIGHTS Atlantic Ocean		High Mon 7:42a	Low Mon 1:37p	High Mon 7:52p	Low Tue 2:28a
SEASIDE PARK Barnegat Bay	Low Mon 6:22a	High Mon 11:52a	Low Mon 6:14p	High Tue 12:02a
BARNEGAT INLET Barnegat Bay		High Mon 8:07a	Low Mon 2:05p	High Mon 8:17p	Low Tue 3:00a
MANAHAWKIN BRIDGE Manahawkin Bay	Low Mon 5:56a	High Mon 10:59a	Low Mon 5:48p	High Mon 11:09p
LITTLE EGG INLET Great Bay		High Mon 8:55a	Low Mon 2:33p	High Mon 9:13p	Low Tue 3:39a
ATLANTIC CITY Atlantic Ocean		High Mon 7:54a	Low Mon 1:39p	High Mon 8:09p	Low Tue 2:41a
OCEAN DRIVE BRIDGE Townsends Inlet		High Mon 8:15a	Low Mon 1:59p	High Mon 8:41p	Low Tue 3:07a
WILDWOOD CREST Atlantic Ocean		High Mon 7:57a	Low Mon 1:44p	High Mon 8:16p	Low Tue 2:47a
CAPE MAY Delaware Bay		High Mon 9:01a	Low Mon 2:41p	High Mon 9:17p	Low Tue 3:39a

MORE TIDES: Info for 132 points along the NJ coast

Marine Forecast

From the National Weather Service, Mt. Holly

MON: NE winds around 5 kt, becoming SE in the afternoon. Seas around 2 ft. Wave Detail: SE 2 ft at 10 seconds and S 1 foot at 6 seconds. Patchy fog in the morning with vsby 1 to 3 NM.

MON NIGHT: S winds 5 to 10 kt. Seas around 2 ft. Wave Detail: SE 2 ft at 10 seconds and S 1 foot at 6 seconds. Patchy fog after midnight with vsby 1 to 3 NM.

TUE: SW winds 5 to 10 kt, becoming S 15 to 20 kt in the afternoon. Seas 2 to 3 ft. Wave Detail: S 3 ft at 4 seconds and SE 2 ft at 10 seconds. Patchy fog in the morning with vsby 1 to 3 NM.

TUE NIGHT: S winds 15 to 20 kt, becoming SW 10 to 15 kt after midnight. Seas 2 to 4 ft. Wave Detail: S 3 ft at 5 seconds and SE 2 ft at 10 seconds. A chance of showers.

WED: SW winds 10 to 15 kt, becoming S 15 to 20 kt with gusts up to 25 kt in the afternoon. Seas 2 to 4 ft. Wave Detail: S 4 ft at 5 seconds and SE 1 foot at 10 seconds. A chance of showers in the morning.

WED NIGHT: S winds 15 to 20 kt, becoming SW 10 to 15 kt after midnight. Seas 3 to 4 ft.

THU: SW winds 5 to 10 kt, becoming S 10 to 15 kt in the afternoon. Seas 2 to 3 ft.

THU NIGHT: SW winds 10 to 15 kt, becoming W 5 to 10 kt after midnight. Seas 2 to 3 ft.

FRI: W winds around 5 kt, becoming SW in the afternoon. Seas around 2 ft.

FRI NIGHT: W winds 5 to 10 kt. Seas around 2 ft.

MORE MARINE INFO: Rip current forecast and more

Plan Your Trip

NJ TRAFFIC: If it's in your way, it's in our report

NJ BEACHES: Water quality alerts, jellyfish sightings, and more

Data on this page amalgamated from several sources, including the National Weather Service (weather), National Ocean Service (tides), U.S. Naval Observatory (sun), and the U.S. Environmental Protection Agency (UV index).

Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey. The Shore Report is generated semi-automatically daily at 5 a.m. from mid-May to late September. Follow Dan's weather blog and Facebook page for your latest forecast and realtime weather updates.

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Gallery Credit: Heather DeLuca