It's Mother's Day...I was visiting my Mother...and as I do at home, I went for a walk.
It's good to get some sunshine, fresh air...and exercise (before the rain returns)!
Hey...come along with me!
Let's...
...EXPLORE!
We'll take the first right out of my mother's neighborhood...
NEW YORK (AP) -- Gym classes that promise a plump posterior are in high demand. A surgery that pumps fat into the buttocks is gaining popularity. And padded panties that give the appearance of a rounder rump are selling out.
According to a recent report,
we exercise more, but we're still gaining weight.
How is that possible?
As a personal trainer, I come across a good many people in the gym where I work who complain that they’ve plateaued.
And it’s only natural given the body’s need to maintain a certain status quo...
With all the great views at the beautiful parks, trails and boardwalks nearby, why not take advantage of the Jersey Shore for your spring exercising routine? As we prepare for the summer season, here are some of the most popular activities to stay fit and healthy at the Jersey Shore this Spring!
New Jersey is full of beautiful parks and recreation areas to enjoy on a gorgeous day, especially if you're one of the many people looking for a place to get in shape for the summer. Find out which parks at the Jersey Shore are the best locations for exercise! Let us hear your favorites in the comment section below.
It's inevitable that over the next few weeks most of America will put on a pound or two, or ten, from gorging on holiday foods. Here are 5 tricks to keep the kids from confusing you with Santa this holiday season.
The rate of obesity is rising nationwide, creating an obesity epidemic, particularly among young children. A new program aims to help overweight kids lose weight.