exercise

Walk in the country with Craig Allen!
Walk in the country with Craig Allen!
Walk in the country with Craig Allen!
It's Mother's Day...I was visiting my Mother...and as I do at home, I went for a walk. It's good to get some sunshine, fresh air...and exercise (before the rain returns)! Hey...come along with me! Let's... ...EXPLORE! We'll take the first right out of my mother's neighborhood...
New Jersey Exercises More – Losing Less Weight– What’s Up With That?
New Jersey Exercises More – Losing Less Weight– What’s Up With That?
New Jersey Exercises More – Losing Less Weight– What’s Up With That?
According to a recent report, we exercise more, but we're still gaining weight. How is that possible? As a personal trainer, I come across a good many people in the gym where I work who complain that they’ve plateaued. And it’s only natural given the body’s need to maintain a certain status quo...
5 Ways to Stay Fit at the Jersey Shore This Spring
5 Ways to Stay Fit at the Jersey Shore This Spring
5 Ways to Stay Fit at the Jersey Shore This Spring
With all the great views at the beautiful parks, trails and boardwalks nearby, why not take advantage of the Jersey Shore for your spring exercising routine? As we prepare for the summer season, here are some of the most popular activities to stay fit and healthy at the Jersey Shore this Spring!
Top 5 Jersey Shore Parks Where You Can Get a Great Workout
Top 5 Jersey Shore Parks Where You Can Get a Great Workout
Top 5 Jersey Shore Parks Where You Can Get a Great Workout
New Jersey is full of beautiful parks and recreation areas to enjoy on a gorgeous day, especially if you're one of the many people looking for a place to get in shape for the summer. Find out which parks at the Jersey Shore are the best locations for exercise! Let us hear your favorites in the comment section below.

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