weight loss

Not New York, Not Pennsylvania, (because they are fat), Proud to be New Jersey, the state that’s in the best shape of the three! The latest study on obesity is out and New Jersey is in the best shape in the tri-state area!

Why is it that the New Year always starts with the resolution, “I need to lose X number of pounds!” I’ll tell you why! Because you ate like a pig during the holidays! Plain and simple. Admit it! Linguine with clam sauce, fried shrimp, fried scallops on the Eve, perhaps more pasta on Christmas Day, plus a ham, sweet potato pie and whatever munchies you could get your hands on as you watched the