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Flickr / Black Chaos
Flickr / Black Chaos
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Are You “Emotionally” Intelligent?

By Amy Wright December 8, 2013

The way you take care of your emotions can control your happiness and success.  Here are seven ways to measure your "EQ."

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Category: Health, Weekends Tags:
Cheese-Itz
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Gluten-Free Grocery Shopping

By Kira Buxton December 3, 2013

Navigating the grocery store for gluten-free food can be overwhelming at first, which is why   I want to help make your life easier.

Altering one’s diet to become gluten-free can be difficult, especially at first

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Category: Health, Host Posts Tags: , , , ,
Flickr / rick
Flickr / rick
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Conquer Holiday Stress

By Amy Wright November 28, 2013

Planning big dinners, finishing holiday shopping, along with a long "to do" list for the next month can be stressful.

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Category: Health, Weekends Tags: , , , , , ,
Flickr / Alisonbowden14
Flickr / Alisonbowden14
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Holiday Tips

By Amy Wright November 24, 2013

Here are some tips that may help make your holidays a bit more joyous.

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Category: Christmas, Health, Weekends Tags: , , , ,
IMG_0775
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Gluten Explained… Finally

By Kira Buxton November 21, 2013

As someone suffering from a gluten intolerance myself, I thought I would save you from further mystery and offer some insight about living gluten-free.

Maybe your friend was diagnosed with Celiac Disease. Maybe you keep seeing “GF” st

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Category: Health, Host Posts Tags: , , , , ,
Flickr / Jim Crocker
Flickr / Jim Crocker
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Fall Allergies – Some Tips on the Best Ways to Deal with Them

By Amy Wright November 3, 2013

Sneezing and sniffles are not limited to spring and summer.

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Category: Health, Host Posts, Weekends Tags: ,
Halloween Candy
Flickr user: kwbridge
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What is The Worst Halloween Candy?

By Bill Doyle October 28, 2013

The San Antonio Express-News did a survey on the best and worst Halloween candy according to their readers and since it is just one set of readers from one paper in one town, national conclusions can be drawn.

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Category: Deminski & Doyle, Halloween, Health, Host Posts Tags: ,
Getty Images / M. Fresco / Hulton Archive
Getty Images / M. Fresco / Hulton Archive
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Jerky Treats a No-No for Pets

By Amy Wright October 26, 2013

The Food and Drug Administration warns that you should closely monitor your pet if they eat jerky treats.

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Category: Health, Weekends Tags: , , ,
Getty Images Sport / Nick Laham
Getty Images Sport / Nick Laham
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Things You Can Do to Prevent Breast Cancer

By Amy Wright October 20, 2013

Ladies, take note.  Here are some tips from The American Cancer Society that may save your life.

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Category: Breast Cancer Awareness Month, Health, Weekends Tags: , ,
Youtube
Youtube
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Lakewood Company Sells Sports Supplements Containing Meth-Like Substance – Do You Use Workout Supplements? [POLL]

By Ray Rossi October 15, 2013

There was a time not too long ago when I felt my energy was waning and I thought a good workout supplement would do the trick.

So I asked the trainer with whom I was working with at the time what he recommended

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Category: Health, Late Show with Ray Rossi, Opinion, Polls Tags: , ,

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