January and February are the months where many of us are looking for a diet to help us lose weight. Jim mentioned this diet last week because it seemed different than a lot of the other diets and wanted to pass along the information.
Just because you eat healthy doesn't mean your meals have to be boring. There are plenty of amazing ways to reinvent your favorite dishes so that they taste amazing and they are healthy for you as well. We've partnered with Meridian Health to bring you some of the tastiest and heart healthy recipes you'll enjoy cooking and more importantly, eating.
With the current flu epidemic in New Jersey, there's still time to get the flu vaccine at a location near you. Most major pharmacies in New Jersey are offering flu shots to help prevent the influenza virus. Find out where to get the flu vaccine in NJ.
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