Health

When has someone “let one fly” in front of you, and how did you react?

I did.

On my first date. And then blamed it on the fact that we were crossing the East River at the time.

It’s a wonder I’m still married

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You may think that past-date food products are dangerous.  That's not entirely true.

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These easy-to-eat meals and snacks are a sure way to boost your energy, flatten your tummy and get your skin glowing to prepare you for the summer!

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Our friends at Meridian Health want the Jersey Shore to be aware of the warning signs and risk factors for stroke.

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January and February are the months where many of us are looking for a diet to help us lose weight. Jim mentioned this diet last week because it seemed different than a lot of the other diets and wanted to pass along the information.

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Just because you eat healthy doesn't mean your meals have to be boring. There are plenty of amazing ways to reinvent your favorite dishes so that they taste amazing and they are healthy for you as well. We've partnered with Meridian Health to bring you some of the tastiest and heart healthy recipes you'll enjoy cooking and more importantly, eating.

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With the current flu epidemic in New Jersey, there's still time to get the flu vaccine at a location near you. Most major pharmacies in New Jersey are offering flu shots to help prevent the influenza virus. Find out where to get the flu vaccine in NJ.

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Last week I made the pronouncement that I wasn’t getting a flu shot.

Reason?

Because I have a pretty strong immune system, and so far, have been able to ward off seasonal maladies like the flu, viruses, and the like

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Since I work in a gym, and perhaps you’ve started working out, you’ll probably notice some of the irksome things that go on there.

The happens at every gym, everywhere across the country.

I took these from a gym goe

From my research, most doctors agree there is no cure for hangovers.  There are, though, a few tips to ease the discomfort.

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