Eric Scott Is Back to Cycling and Tennis, Thanks to Trinity Rehab

When the weather is gorgeous, it's a shame to stay inside.

Whether it's hiking, jogging, golf, pickleball, or something else, staying active on those beautiful spring and summer days doesn't feel like exercise. It does wonders for your state of mind, too.

If you're like me, and those aches and pains you picked up over the years sidelined you, I can't recommend Trinity Rehab enough. Their physical therapists customized a treatment plan for me that, along with their cutting-edge technology, addressed my old tennis injury. The pain is gone, and I'm happy to report that I'm out riding my bike and playing tennis again.

Over the years, I had tried other treatment options and just didn't get results, but I saw improvement in just a few sessions with Trinity Rehab.

Two of their most popular technologies are the EPAT (acoustic pressure wave therapy) and Alter-G gravity-eliminated treadmill:

• EPAT uses "pressure waves that stimulate the metabolism, enhance blood circulation, and accelerate the healing process" to eliminate pain and restore range of motion, according to their website. It can be used to address neck, lower back, knee and elbow pain, as well as shin splints, Achilles tendonitis, and plantar fasciitis.
• Alter-G is designed to ease your body back into your regular fitness routines while supervised by a licensed physical therapist. As their website explains, this "treatment utilizes a unique, differential air pressure to gradually reacquaint your body with exercise, all while maintaining normal gait patterns."

I used to think pain was just a natural part of getting older, but Trinity Rehab showed me that's just not true. If aches and pains are holding you back from activities you love, call your local Trinity Rehab location or contact them online at trinity-rehab.com.