Live Well

Keep Active This Fall to Improve Overall Health [SPONSORED]
Keep Active This Fall to Improve Overall Health [SPONSORED]
Keep Active This Fall to Improve Overall Health [SPONSORED]
By: Lu Han, MD, Raritan Bay Medical Center All Americans should be physically active to improve overall health and fitness and to prevent many adverse health outcomes.  The benefits of physical activity occur in generally healthy people, in people at risk of developing chronic diseases and in people with current chronic conditions or disabilities.
Stay Healthy with Nutrition to Go [SPONSORED]
Stay Healthy with Nutrition to Go [SPONSORED]
Stay Healthy with Nutrition to Go [SPONSORED]
By: Joni Vitale, RD, Sodexo Clinical Dietitian, Raritan Bay Medical Center  Research shows that skipping breakfast is strongly linked to obesity. Individuals who skip breakfast tend to eat more calories later in the day making weight control more difficult1. A lack of time is the number one reason people state for skipping breakfast or pulling into the drive-thru at their favorite fast-food restau
Balance is More Important Than You Think [SPONSORED]
Balance is More Important Than You Think [SPONSORED]
Balance is More Important Than You Think [SPONSORED]
By: Rebecca Fisher, Center for Balance at Raritan Bay Medical Center Do you know that approximately 90 million Americans suffer from dizziness and falls are the number one cause of accidental death and hospital admission for people over age 65...
Tips to Help Golfers Tee Off Safely [SPONSORED]
Tips to Help Golfers Tee Off Safely [SPONSORED]
Tips to Help Golfers Tee Off Safely [SPONSORED]
By: Michael T. Lu, MD Golfers are keen on their game! This detail-oriented sport demands skill, focus and a competitive spirit. There are more reasons to keep swinging: golf gets you outside and on your feet for a great social workout...
The Best Ways to Have Healthy and Happy Feet in the Sumertime [SPONSORED]
The Best Ways to Have Healthy and Happy Feet in the Sumertime [SPONSORED]
The Best Ways to Have Healthy and Happy Feet in the Sumertime [SPONSORED]
By Ujjwal K. Datta, DPM, FACFAS The summer season is a great time to get out of the house and enjoy the warm weather. For the ladies it’s important to purchase proper shoes when going out, as well as in everyday life, to avoid pain and potential problems with their feet. We've partnered with Raritan Bay Medical Center to provide you with some simple tips to avoid problems with your feet.
5 Tips to Prevent Food Borne Illness this BBQ Season
5 Tips to Prevent Food Borne Illness this BBQ Season
5 Tips to Prevent Food Borne Illness this BBQ Season
By: Alissa Murphy, MS, RDN As the summer season is approaching, people start moving their meals outdoors and celebrating with barbeques and potlucks. However, warm weather can increase the risk of foodborne illness, so special precautions need to be taken to keep your food safe...
Stay Healthy – Eat Less Sodium [SPONSORED]
Stay Healthy – Eat Less Sodium [SPONSORED]
Stay Healthy – Eat Less Sodium [SPONSORED]
By: Raritan Bay Medical Center Clinical Nutrition Manager Heather Cunningham, RD, CNSC. Raritan Bay Medical Center is providing you an essential health tip and the reasons why you should have less sodium in your diet. Did you know the average American consumes between 4 and 6 grams of sodium per day...

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