The bathroom scale may show a good number but how much of that weight is fat, not muscle? New studies are adding to the evidence that the scale doesn't always tell the whole story when it comes to weight-related health risks.
You know you need to exercise more, but there's always next week, or the week after? To entice you to stop procrastinating, your company or insurer might soon reward you for wearing a fitness device to track your steps, heart rate and more.
NEW YORK (AP) -- More hospitals and doctors are starting to use data from fitness trackers and health apps to help treat patients. But they are moving cautiously. The technology has a lot of potential, but there are key challenges to work out:
Losing weight and getting into shape is a struggle for many people. Many complain that they don't have enough time to devote to being fit, or that keeping a healthy diet and exercising regularly is just too time consuming for them. One fit mother posted a picture to Facebook that was meant to i…