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Feet on a bathroom scale - Isolated
Amy Walters, ThinkStock
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Weight Watchers, Jenny Craig get best marks in diet review

Trying to slim down? Weight Watchers and Jenny Craig scored the best marks for effectiveness in a review of research on commercial diet programs, but many other plans just haven't been studied enough to evaluate long-term results.

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Eggs are OK for your diet, a government advisory committee says. (AP Photo/Charlie Neibergall, File)
Eggs are OK for your diet, a government advisory committee says. (AP Photo/Charlie Neibergall, File)
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Healthful diet proposal: Sugary drinks out, coffee, eggs in

WASHINGTON (AP) -- Drink less sugary soda. But an extra cup or two of coffee is OK. So are eggs. And as always, don't forget your vegetables.

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Fast food
(Photo by David McNew/Getty Images)
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Eating habits improve, but not among poor

Americans' eating habits have improved -- except among the poor, evidence of a widening wealth gap when it comes to diet. Yet even among wealthier adults, food choices remain far from ideal, a 12-year study found.

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Category: Health & Wellness Tags: ,
iStock
iStock
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Eat Like an Olympian

Would you like to be an Olympian? You can start by practicing their diet. Perhaps if you ate like an Olympian, you would start to look like one. Here are the diets of some of our Olympic athletes.

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Waffle-crusted, all natural Jidori fried chicken topped with pecan glaze and bacon jam. (Photo by Imeh Akpanudosen/Getty Images)
Waffle-crusted, all natural Jidori fried chicken topped with pecan glaze and bacon jam. (Photo by Imeh Akpanudosen/Getty Images)
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Southern Diet, BBQ, Fried Foods, Sweet Tea May Increase Stroke Risk

Deep-fried foods may be causing trouble in the Deep South. People whose diets are heavy on them and sugary drinks like sweet tea and soda were more likely to suffer a stroke, a new study finds.

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Do you think Obesity is a disease?
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5 Tricks to Keep the Pounds Off Over the Holidays

It's inevitable that over the next few weeks most of America will put on a pound or two, or ten, from gorging on holiday foods. Here are 5 tricks to keep the kids from confusing you with Santa this holiday season.

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