Eat Like an Olympian
Would you like to be an Olympian? You can start by practicing their diet. Perhaps if you ate like an Olympian, you would start to look like one. Here are the diets of some of our Olympic athletes.
American luger Erin Hamlin mixes Greek yogurt in her pancake mix for more protein. Jamie Greubel from the U.S. women’s bobsled team opts for KIND snack bars. Elena Hight, American Olympic snowboarder includes a lot of fruits and veggies in her diet.
U.S. Alpine ski racer Bode Miller has breakfast for dinner, with carb heavy pancakes and French toast. Julia Mancuso likes to drink coconut water to keep her hydrated, and former New Jersey Devil and current United States hockey player Zack Parise uses chocolate milk for recovery.
What are some of your favorite snacks that keep you moving throughout the day?