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How High Is Your Level Of Well-Being? [POLL/AUDIO]

A new survey ranks New Jersey 32nd in the nation when it comes to the well-being of local residents.

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Person Stressed Out
Flickr User Casey Serin
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How to Handle Holiday Stress

For many, the holiday season is a joyous time, but for those going through separation, divorce, the loss of a loved one or conflict, it can be a time of stress and sadness.

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Category: Nation & World, News Tags: ,
Could homework be abolished?
Flickr User laffy4k
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NJ Schools Cutting Back On Homework [AUDIO]

Are kids getting too much homework these days? A new study by NJ Monthly magazine finds that some New Jersey towns are cutting back and trying new ideas to reduce stress.

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Person Stressed Out
Flickr User Casey Serin
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Are You Feeling More Stressed Out These Days? [AUDIO]

Are you feeling more anxious than you used to?

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Headache
Flickr User psyberartist
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Stressed at Work? Advice on How to Manage [AUDIO]

Its the start of a new year, but if you are already feeling overwhelmed, tired, and unable to meet demands, you are probably too stressed.

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A study shows we tend to be more stressed and less productive later in the day.
A study shows we tend to be more stressed and less productive later in the day.
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Stressed Out? We’re Used To It

Americans' stress level is down for the first time in almost five years, according to results of  the American Psychological Association's annual survey, Stress in America: Our Health at Risk.

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