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Learn About Meridian’s Heart Health Online Resource Center

In honor of heart month, learn everything you need to know to keep your heart healthy while earning some points along the way. From articles, expert videos and quizzes, Meridian’s Online Heart Resource Library has got everything you need to know

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Heart Health Quiz

How healthy is your heart? Click here to take the quiz and earn points.

Tips to lower your cholesterol
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Take the Cholesterol Quiz

Managing your cholesterol is an important step towards a heart healthy lifestyle. Test yourself with this short and simple quiz and learn about good and bad cholesterol. Click here to earn points and

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Heart Healthy Recipes

Celebrate heart month with some heart healthy recipes for you and your family. Meridian Health’s online wellness center offers heart healthy twists to your favorite dishes and desserts! Earn points and click here to get started on y

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Earn bonus points for signing up for Meridian Health e-Newsletters!

Earn points by signing up for your very own customized monthly e-Newsletter. Choose the news YOU want from more than a dozen health topics. Click here to register.

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Stress Trigger Assessment Tool

Stress in small doses isn't a bad thing. But too much stress can affect both your emotional and physical health. Learning what brings on stress in your life is the first step toward managing it. This assessment will help you identify your life "stressors

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Keep Autumn Triggers Under Control

Autumn means pumpkins, colorful leaves and, for some, worries about asthma. You can blame these worries on seasonal asthma triggers that are in the air and environment, along with falling temperatures

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How Much Do You Know About Allergies?

Allergies are nothing to sneeze at. Learn how to better deal with them by clicking here and taking this short quiz to test your knowledge.

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Cold or Allergies?

Click below to take a quick look at this helpful chart to learn about the differences.

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The Cure for the Common Cold

Cold season is upon us so be prepared and test your knowledge by clicking here to take this short quiz.

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