A poor night's sleep can affect our eye health leading to a sunken eye appearance, blurry vision, twitching eyes and glaucoma but there are ways to improve sleep habits.
Sleep apnea is a serious condition, but the results during working hours are similar to drowsiness that anyone would experience after a poor nights sleep.
My wife has told me that I’ve been snoring for years, but it never occurred to me that there might be an underlying condition causing it. I just thought some people snored and some didn’t.