COVID insomnia: how to beat itCOVID insomnia: how to beat itAfter one too many restless nights I have found a few remedies that make eventually falling asleep easier.Judi FrancoJudi Franco
More than half of Americans are losing sleep over money issuesMore than half of Americans are losing sleep over money issuesMore than 56% of Americans are losing sleep over money issues.Jen UrsilloJen Ursillo
Chronic insomnia? Docs urged to try a behavior therapy firstChronic insomnia? Docs urged to try a behavior therapy firstTossing and turning night after night? Don't automatically reach for the pill bottle. New guidelines say the first choice to treat chronic insomnia should be cognitive behavioral therapy -- a way to condition your body to slumber again.Associated PressAssociated Press