30 relaxing seconds of Seaside Heights — No beach badge required

Ever have one of those days where you just need to get away? If only you could leave work or the kids and just head out to the beach like you used to do when you cut school — not that you would ever cut school of course.

Here's the perfect remedy for those days:

Since you can't always head out to the beach, we're bringing the beach to you. Please enjoy 30 seconds of Seaside Heights taken from the boardwalk. Relax to the sounds of the ocean, the seagulls, the peace and serenity. If you need more time, just hit it again as many times as you like.

Come back as often as you want. You may even want to keep a beach chair and blender nearby. It's your 30 seconds of Seaside Heights. No badges required.

Steve Trevelise is on the air from Monday-Thursday, 7 to 11 p.m. Tweet him @realstevetrev or @nj1015.