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What is heart healthy eating? What's difference between saturated and unsaturated fat? Learn the answers to these questions here.

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A heart valve condition may have slowed Yetta down, but a minimally invasive procedure at Jersey Shore University Medical Center helped her get back to enjoying her retirement.

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As a retired New York firefighter, Bryan had dedicated his life to saving others. After recognizing sudden chest pains as symptoms of a heart attack, it was he who would need care in the hands of the cardiovascular experts at Meridian Health.

 

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250 pts

Everyday is a chance to do something good for your heart. Learn more by visiting www.365daysofheart.com Follow on Facebook and Twitter @365daysofHeart

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Learn some amazing heart healthy recipes from Meridian just by clicking the link!

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Watch the brand new informative video on Meridian's angioscreen process!

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You may think of heart disease as a problem for adults, not your young children. But diet and exercise habits started in childhood can begin a lifetime of heart health...or a lifetime of heart damage. Learn how to protect your kids.

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Lifestyle changes are  the keys to weight loss in the New Year. Find out what they are by clicking the link below.

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Take this New Year's Quiz to help you maintain and improve your health for next year. Click the link below to start the Quiz

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Are you ready to start exercising, but don't know where to start? This quiz from the CDC and AARP can get you off on the right foot. Click the link below to take the quick quiz!

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