New Jersey 101.5 » Weightloss http://nj1015.com New Jersey News Wed, 19 Jun 2013 21:54:15 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 How Do You Keep The Weight Off? http://nj1015.com/how-do-you-keep-the-weight-off/ http://nj1015.com/how-do-you-keep-the-weight-off/#comments Thu, 01 Dec 2011 01:07:48 +0000 Michelle Jerson http://nj1015.com/?p=22630 With the holidays upon us, we are all looking for the secret to keeping the weight off or preventing more from creeping on.  A recent study found that when you ate on plates that were similar in color to your table clothes, you ate less

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