<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>New Jersey 101.5 &#187; stress</title>
	<atom:link href="http://nj1015.com/tags/stress/feed/" rel="self" type="application/rss+xml" />
	<link>http://nj1015.com</link>
	<description>New Jersey News</description>
	<lastBuildDate>Fri, 24 May 2013 01:35:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Who Stresses Mom Out the Most? [AUDIO]</title>
		<link>http://nj1015.com/who-stresses-mom-out-the-most-audio/</link>
		<comments>http://nj1015.com/who-stresses-mom-out-the-most-audio/#comments</comments>
		<pubDate>Mon, 13 May 2013 09:21:38 +0000</pubDate>
		<dc:creator>Kelly Waldron</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=265080</guid>
		<description><![CDATA[Moms are their own worst enemies when it comes to stress. That&#8217;s according to a new TODAYMoms.com survey which finds that 75 percent of mothers say the pressure they put on themselves to be perfect is worse than the pressure they feel from other moms. About 72 percent of those surveyed also admitted they stress [...]]]></description>
			<content:encoded><![CDATA[<p>Moms are their own worst enemies when it comes to stress.
<p class="more_act text"><a href="http://nj1015.com/who-stresses-mom-out-the-most-audio/" title="Who Stresses Mom Out the Most? [AUDIO]">Read More</a><em>|</em><a href="http://nj1015.com/who-stresses-mom-out-the-most-audio/#comments_wrap" title="Who Stresses Mom Out the Most? [AUDIO]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nj1015.com/who-stresses-mom-out-the-most-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/nj1015.com/files/2012/09/stressed-worker.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User Jerrybunkers</media:description>	</item>
		<item>
		<title>Are You At Your Breaking Point At Work? [POLL/AUDIO]</title>
		<link>http://nj1015.com/are-you-at-your-breaking-point-at-work-audio/</link>
		<comments>http://nj1015.com/are-you-at-your-breaking-point-at-work-audio/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 14:00:30 +0000</pubDate>
		<dc:creator>Kelly Waldron</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jobs]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[worker]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=251005</guid>
		<description><![CDATA[The economy may be recovering, but that&#8217;s not keeping workers across the nation from feeling stressed on the job. In fact, a survey by Harris Interactive for Everest College finds that 83 percent of American workers are stressed out by at least one thing at work. &#8220;It doesn&#8217;t matter how productive a company is or [...]]]></description>
			<content:encoded><![CDATA[<p>The economy may be recovering, but that's not keeping workers across the nation from feeling stressed on the job.
<p class="more_act text"><a href="http://nj1015.com/are-you-at-your-breaking-point-at-work-audio/" title="Are You At Your Breaking Point At Work? [POLL/AUDIO]">Read More</a><em>|</em><a href="http://nj1015.com/are-you-at-your-breaking-point-at-work-audio/#comments_wrap" title="Are You At Your Breaking Point At Work? [POLL/AUDIO]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nj1015.com/are-you-at-your-breaking-point-at-work-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/nj1015.com/files/2012/09/stressed-worker.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User Jerrybunkers</media:description>	</item>
		<item>
		<title>How High Is Your Level Of Well-Being? [POLL/AUDIO]</title>
		<link>http://nj1015.com/how-high-is-your-level-of-well-being-audio/</link>
		<comments>http://nj1015.com/how-high-is-your-level-of-well-being-audio/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 10:52:38 +0000</pubDate>
		<dc:creator>David Matthau</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=236336</guid>
		<description><![CDATA[A new survey ranks New Jersey 32nd in the nation when it comes to the well-being of local residents. The Gallup-Healthways Well-Being Index factors in six components of well-being, including how people evaluate their own lives, their emotional and physical health , their work environment, healthy behaviors and their basic access to fundamental needs. Jersey [...]]]></description>
			<content:encoded><![CDATA[<p>A new survey ranks New Jersey 32nd in the nation when it comes to the well-being of local residents.
<p class="more_act text"><a href="http://nj1015.com/how-high-is-your-level-of-well-being-audio/" title="How High Is Your Level Of Well-Being? [POLL/AUDIO]">Read More</a><em>|</em><a href="http://nj1015.com/how-high-is-your-level-of-well-being-audio/#comments_wrap" title="How High Is Your Level Of Well-Being? [POLL/AUDIO]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nj1015.com/how-high-is-your-level-of-well-being-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Handle Holiday Stress</title>
		<link>http://nj1015.com/how-to-handle-holiday-stress/</link>
		<comments>http://nj1015.com/how-to-handle-holiday-stress/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 18:00:35 +0000</pubDate>
		<dc:creator>Townsquare News Network</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=206732</guid>
		<description><![CDATA[For many, the holiday season is a joyous time, but for those going through separation, divorce, the loss of a loved one or conflict, it can be a time of stress and sadness. &#8220;No one has the ideal family, but sometimes around the holidays, for those who are going through tough times, the messages of [...]]]></description>
			<content:encoded><![CDATA[<p>For many, the holiday season is a joyous time, but for those going through separation, divorce, the loss of a loved one or conflict, it can be a time of stress and sadness.
<p class="more_act text"><a href="http://nj1015.com/how-to-handle-holiday-stress/" title="How to Handle Holiday Stress">Read More</a><em>|</em><a href="http://nj1015.com/how-to-handle-holiday-stress/#comments_wrap" title="How to Handle Holiday Stress">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nj1015.com/how-to-handle-holiday-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/nj1015.com/files/2012/01/Stressed.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User Casey Serin</media:description>	</item>
		<item>
		<title>NJ Schools Cutting Back On Homework [AUDIO]</title>
		<link>http://nj1015.com/nj-schools-cutting-back-on-homework-audio/</link>
		<comments>http://nj1015.com/nj-schools-cutting-back-on-homework-audio/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 09:17:54 +0000</pubDate>
		<dc:creator>Stacy Proebstle</dc:creator>
				<category><![CDATA[Most Popular Posts]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[njsyndicated]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=171475</guid>
		<description><![CDATA[Are kids getting too much homework these days? A new study by NJ Monthly magazine finds that some New Jersey towns are cutting back and trying new ideas to reduce stress. ]]></description>
			<content:encoded><![CDATA[<p>Are kids getting too much homework these days? A new study by NJ Monthly magazine finds that some New Jersey towns are cutting back and trying new ideas to reduce stress.
<p class="more_act text"><a href="http://nj1015.com/nj-schools-cutting-back-on-homework-audio/" title="NJ Schools Cutting Back On Homework [AUDIO]">Read More</a><em>|</em><a href="http://nj1015.com/nj-schools-cutting-back-on-homework-audio/#comments_wrap" title="NJ Schools Cutting Back On Homework [AUDIO]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nj1015.com/nj-schools-cutting-back-on-homework-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/nj1015.com/files/2012/09/Homework.jpg" height="512" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User laffy4k</media:description>	</item>
		<item>
		<title>Are You Feeling More Stressed Out These Days? [AUDIO]</title>
		<link>http://nj1015.com/are-you-feeling-more-stressed-out-these-days-audio/</link>
		<comments>http://nj1015.com/are-you-feeling-more-stressed-out-these-days-audio/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 12:00:29 +0000</pubDate>
		<dc:creator>David Matthau</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[njsyndicated]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=120867</guid>
		<description><![CDATA[Are you feeling more anxious than you used to? If so, you&#8217;re not alone. Stress increased 18 percent for women and 24 percent for men from 1983 to 2009, according to researchers at Carnegie Mellon University in Pittsburgh, who analyzed data from more than 6,300 people. It&#8217;s considered the first-ever historical comparison of stress levels [...]]]></description>
			<content:encoded><![CDATA[<p>Are you feeling more anxious than you used to?
<p class="more_act text"><a href="http://nj1015.com/are-you-feeling-more-stressed-out-these-days-audio/" title="Are You Feeling More Stressed Out These Days? [AUDIO]">Read More</a><em>|</em><a href="http://nj1015.com/are-you-feeling-more-stressed-out-these-days-audio/#comments_wrap" title="Are You Feeling More Stressed Out These Days? [AUDIO]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nj1015.com/are-you-feeling-more-stressed-out-these-days-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/nj1015.com/files/2012/01/Stressed.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User Casey Serin</media:description>	</item>
		<item>
		<title>Stressed at Work?  Advice on How to Manage [AUDIO]</title>
		<link>http://nj1015.com/stressed-at-work-advice-on-how-to-manage-audio/</link>
		<comments>http://nj1015.com/stressed-at-work-advice-on-how-to-manage-audio/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 11:23:54 +0000</pubDate>
		<dc:creator>Stacy Proebstle</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[njsyndicated]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[workplace stress]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=42606</guid>
		<description><![CDATA[Its the start of a new year, but if you are already feeling overwhelmed, tired, and unable to meet demands, you are probably too stressed. The economy, although starting to improve, is still affecting many employers. Many have cut back on hiring, instead adding on more tasks and projects to already overburdened employees. How do [...]]]></description>
			<content:encoded><![CDATA[<p>Its the start of a new year, but if you are already feeling overwhelmed, tired, and unable to meet demands, you are probably too stressed.
<p class="more_act text"><a href="http://nj1015.com/stressed-at-work-advice-on-how-to-manage-audio/" title="Stressed at Work?  Advice on How to Manage [AUDIO]">Read More</a><em>|</em><a href="http://nj1015.com/stressed-at-work-advice-on-how-to-manage-audio/#comments_wrap" title="Stressed at Work?  Advice on How to Manage [AUDIO]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nj1015.com/stressed-at-work-advice-on-how-to-manage-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/nj1015.com/files/2012/01/headache.jpg" height="496" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User psyberartist</media:description>	</item>
		<item>
		<title>Stressed Out? We&#039;re Used To It</title>
		<link>http://nj1015.com/stressed-out-were-used-to-it/</link>
		<comments>http://nj1015.com/stressed-out-were-used-to-it/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:47:55 +0000</pubDate>
		<dc:creator>Stacy Proebstle</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[American Psychological Association]]></category>
		<category><![CDATA[njsyndicated]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=40211</guid>
		<description><![CDATA[Americans&#8217; stress level is down for the first time in almost five years, according to results of  the American Psychological Association&#8217;s annual survey, Stress in America: Our Health at Risk. The nation&#8217;s stress level is 5.2 on a 10 point scale in 2011, down from 6.2 in 2007.  39% of those surveyed say their stress [...]]]></description>
			<content:encoded><![CDATA[<p>Americans' stress level is down for the first time in almost five years, according to results of  the American Psychological Association's annual survey, <em>Stress in America: Our Health at Risk</em>.
<p class="more_act text"><a href="http://nj1015.com/stressed-out-were-used-to-it/" title="Stressed Out? We&#8217;re Used To It">Read More</a><em>|</em><a href="http://nj1015.com/stressed-out-were-used-to-it/#comments_wrap" title="Stressed Out? We&#8217;re Used To It">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nj1015.com/stressed-out-were-used-to-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/nj1015.com/files/2012/01/Stressed2.jpg" height="375" width="500" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 1225/1361 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/nj1015.com

Served from: nj1015.com @ 2013-05-24 02:12:27 -->