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Keyshla Rivera smiles at her newborn son Jesus as registered nurse Christine Weick demonstrates a baby box before her discharge from Temple University Hospital in Philadelphia on Friday, May 6, 2016. In an effort to reduce infant mortality the boxes which are functioning bassinets complete with a sheet and mattress as well as essential baby supplies will be given free-of-charge to all mothers who deliver at the hospital. (AP Photo/Matt Rourke)
Keyshla Rivera smiles at her newborn son Jesus as registered nurse Christine Weick demonstrates a baby box before her discharge from Temple University Hospital in Philadelphia on Friday, May 6, 2016. (AP Photo/Matt Rourke)
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Baby box program in Philadelphia encourages safe sleeping

Doctors and nurses hope to lower the city's high infant mortality rate by distributing baby boxes that encourage safe sleeping habits for newborns and their caregivers.

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Category: Health & Wellness Tags: ,
woman in bed awakening
OSTILL, ThinkStock
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Report: Hawaii leads nation in getting too little sleep

Tired of hearing that more than a third of U.S. adults don't get enough sleep? Here's something new: a government report about which states get the most sack time.

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Category: Health & Wellness Tags: ,
sleeping
Betsssssy, Flickr
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Perfecting Your Nap

By Jeff Deminski

I don't know anybody who has this luxury these days. So many folks are working two or even three jobs. There's a reason the most sleep deprived don't have the time for a power nap...

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Woman Falls Asleep on the Job and Pulls Her Wig Off [VIDEO]

You're having a bad enough day when you get caught falling asleep at work. What could be worse? What about if you fall asleep at work and pull your wig off?

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