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Nap Time At Work Isn’t Just A Dream [POLL/AUDIO]

By Dino Flammia March 18, 2013

A 20-minute nap twice a week is the standard at Nationwide Planning Associates Inc. in Paramus, where an old storage closet has been transformed into the office's "rejuvenation center."

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Category: Most Popular Posts, National News, New Jersey News, News Tags: , , , ,
Flickr User Joi
Flickr User Joi
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Sleep Struggles Continue For Many In New Jersey [AUDIO]

By Joe Cutter October 9, 2012

The struggle goes on for many of us with an insomnia problem in New Jersey. An expert offers his advice.

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Category: National News, New Jersey News, News Tags: , , , ,
B2M Productions, Getty Images
B2M Productions, Getty Images
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To Sleep or Not to Sleep – Will it Help?

By Steve Trevelise April 30, 2012

Federal Health Officials say we’re not getting enough sleep and it could cause us to not only injure ourselves but our co-workers as well.

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Category: Article, Steve Trevelise Tags: ,
B2M Productions, Getty Images
B2M Productions, Getty Images
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Sleep Deprivation Increases Diabetes Risk, Research Shows

By Townsquare News Network April 16, 2012

There's growing evidence that people who regularly sleep too little and at the wrong time suffer long-lasting consequences including an increased risk of diabetes and heart disease.

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Category: Townsquare News National, Townsquare News Network Tags: ,
sunrise
I had not planned on seeing this sunrise... (Craig Allen photo)
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Coffee Please! An Early Start To The Day!

By Craig Allen April 6, 2012

When I sit in on the morning show with Jim Gearhart, I wake up at 3:15am.  This morning didn't start as early...but almost!

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Category: Article, Big Joe Henry Show, Jim Gearhart Show, Late Show with Ray Rossi, Weekends Tags: , , , , , , ,
Flickr - Photo by asonor1
Flickr - Photo by asonor1
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The Big Joke Of The Day

By Big Joe Henry January 7, 2012

Good news ladies, researchers at The University of Florida say that they have created an FDA approved pillow that will stop snoring once and for all!

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Category: Big Joe Henry Show, Humor, Joke of the Day Tags: , , , ,

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