High school students who get too little sleep-- or too much -- are also more likely to drive drunk or take other risks, according to government researchers.
You probably feel it every morning when you begin your daily trek to work, and now a study confirms that many of us are not getting enough sleep per night.
Tired of hearing that more than a third of U.S. adults don't get enough sleep? Here's something new: a government report about which states get the most sack time.
In this day and age, it is not unusual for people to burn the candle at both ends. Whether it is staying late at the office, running children back and forth to their activities or signing onto the computer late at night to work from home, it is becoming less commonplace for couples to turn in for the night at the same time.
CHICAGO (AP) -- U.S. teens are getting sleepier: Many lack even seven hours of shut-eye each night and the problem has worsened over two decades, a study found.