oversnacking

Is Oversnacking the New Norm?
Is Oversnacking the New Norm?
Is Oversnacking the New Norm?
We've become a nation of grazers.  That's according to a report by the USDA Agriculture Research Service which finds 90 percent of us eat between meals and we eat twice the number of daily snacks that Americans ate 30 years ago.  While consistent snacking can have some benefits, it can also have some downfalls.