new year's resolutions

It's not uncommon for many of us to set unrealistic goals for ourselves heading into the New Year and then by the second week in January, we're already back to our old ways.

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Welcome 2013! With the start of a new year, so begin the new year's resolutions. The key is keep it simple. Don't set yourself up for failure. If you pick just one of our top 5 resolutions for New Jersey, success is almost guaranteed!

Whether the goal is to quit smoking, lose weight or finally clean out the garage, many resolutions often start off strong and then quickly fade away. Here's a look at some of the most common New Year's resolutions that are failed by Spring!

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Just three days until we ring in the New Year, and New Jersey residents have a lot of changes they would like to see in 2013.

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Okay not a big surprise, many of you who made a New Year's resolution are having trouble keeping them. However, the American Psychological Association (APA) offers a few strategies after releasing a new study.

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Why is it that the New Year always starts with the resolution, “I need to lose X number of pounds!”

I’ll tell you why! Because you ate like a pig during the holidays! Plain and simple.

Admit it! Linguine with clam sauce, fried shrimp, fried scallops on the Eve, perhaps more pasta on Christmas Day, plus a ham, sweet potato pie and whatever munchies you could get your hands on as you watched the ball drop…

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With only a couple of days left in 2011, many Jersey residents are hoping for bigger and better things from state officials next year.

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New Years Eve has always been a time to reflect on the past and more importantly, look ahead to the new year. As we count down to Saturday night, what are some of New Jerseyans' resolutions for 2012?

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We're about to embark on the start of a new year. For many of us, that means wiping the slate clean, saying good bye to the bad things that happened in 2011 and starting anew in 2012.

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It's the time of year when everyone starts thinking about their New Years resolutions.   What's on your list for this year? Is it weightloss or to  meet the man or woman of your dreams?  Maybe you'd like to find a new job or move to a new location

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