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Meridian Weightless

On MeridianWeightless.com, you will find blog posts and expert articles, and will be able to exchange ideas in discussion forums, share photos, and watch useful and informative videos on health, wellness, weightloss, fitness, and nutrition! Join the community by visiting www.MeridianWeightl

How to stay healthy at holiday parties this year
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Strategies to Avoid Holiday Weight Gain

The average American gains one to two pounds during the holiday season. This seemingly inevitable weight gain is avoidable; you can fend off added pounds during the holidays without becoming a dietary Scrooge

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Presents - Photo Disc (Think Stock)
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Start Healthy Holiday Traditions

The holidays  can produce extra stress, a breakdown in healthy eating habits, even depression. But you and your family can adopt some new traditions that may help relieve the season's stress and make your holidays healthy and happy

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Learn about Meridian's AfterHours Immediate Care
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AfterHours Immediate Care

After hours and through the weekend - times when most physicians' offices are closed - the expert clinicians at AfterHours Immediate Care are on duty providing quality, cost-effective treatment for minor injuries and illness on an as needed basis

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Jersey Shore Medical Center 5k Run Bonus Code

Enter the code you received at the Jersey Shore University Medical Center 5k run for 5,000 points.

Meridian's Feeling Fabulous From Within Event
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Meridian Online Wellness Center

This interactive wellness center provides the latest  information from treatment options and medications as well as useful tips to keep you and your family healthy this season. Click here to visit the wellne

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Register for Meridian's Sounding Board
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Join Meridian Sounding Board

Thanks for your interest in participating in the Meridian SoundingBoard community!
At Meridian Health, we are committed to providing quality, patient-centered health care services. And that is why we are asking you to play a vital role in enhancing the Meridian Health experience by joining our highly engaged online community, Meridian SoundingBoard. As a member of

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Meridian’s healthy competition video

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Meridian’s Cardiovascular Network [VIDEO]

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Preventing strokes one step at a time
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Meridian Cardiovascular Network

Learn about the network here!

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