New Jersey 101.5 » fitness http://nj1015.com New Jersey News Fri, 24 May 2013 22:09:32 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 New Opportunity for NJ School Children with Disabilities http://nj1015.com/new-opportunity-for-nj-school-children-with-disabilities/ http://nj1015.com/new-opportunity-for-nj-school-children-with-disabilities/#comments Wed, 20 Feb 2013 17:21:57 +0000 Kelly Waldron http://nj1015.com/?p=232681 Children with disabilities should have the same opportunities as those who don't and here in New Jersey, they will under a 12-week pilot program that will bring the Get FIT program into the school setting, granting disabled students the opportunity to participate in traditional school athletic teams or create parallel athletic programs. 

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]]> http://nj1015.com/new-opportunity-for-nj-school-children-with-disabilities/feed/ 0 New Jersey is in the Best Shape for the Tri-State Area http://nj1015.com/new-jersey-is-in-the-best-shape-for-the-tri-state-area/ http://nj1015.com/new-jersey-is-in-the-best-shape-for-the-tri-state-area/#comments Tue, 14 Aug 2012 21:44:21 +0000 Steve Trevelise http://nj1015.com/?p=151306 Not New York, Not Pennsylvania, (because they are fat), Proud to be New Jersey, the state that’s in the best shape of the three! The latest study on obesity is out and New Jersey is in the best shape in the tri-state area!

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]]> http://nj1015.com/new-jersey-is-in-the-best-shape-for-the-tri-state-area/feed/ 0 From Flickr User: Mr.Thomas And So It Begins Anew… http://nj1015.com/and-so-it-begins-anew/ http://nj1015.com/and-so-it-begins-anew/#comments Sat, 31 Dec 2011 21:59:53 +0000 Ray Rossi http://nj1015.com/?p=35686 Why is it that the New Year always starts with the resolution, “I need to lose X number of pounds!”

I’ll tell you why! Because you ate like a pig during the holidays! Plain and simple.

Admit it! Linguine with clam sauce, fried shrimp, fried scallops on the Eve, perhaps more pasta on Christmas Day, plus a ham, sweet potato pie and whatever munchies you could get your hands on as you watched the ball drop…

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]]> http://nj1015.com/and-so-it-begins-anew/feed/ 0 Here we go again! What Motivates You To Workout? http://nj1015.com/what-motivates-you-to-workout/ http://nj1015.com/what-motivates-you-to-workout/#comments Wed, 28 Dec 2011 22:23:30 +0000 Michelle Jerson http://nj1015.com/?p=34469 With the new year almost here, I'm sure most people's number one priority is to workout more or begin a workout routine.  There are so many options out there for gyms to join and classes to take. Therefore, there is no excuse not to find something you love

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]]> http://nj1015.com/what-motivates-you-to-workout/feed/ 0 Ian Walton Losing your Mojo? Put Down the Junkfood! http://nj1015.com/losing-your-mojo-put-down-the-junkfood/ http://nj1015.com/losing-your-mojo-put-down-the-junkfood/#comments Wed, 02 Nov 2011 17:23:16 +0000 Michelle Jerson http://nj1015.com/?p=9947 It's always a good day when I can go to bed fairly quickly after work and wake up early enough for the 8:30 class at my gym.  Today I took zumba with this new instructor, Curtis, who made me feel like I was at a club dancing hip hop for an hour

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