New Jersey 101.5 » exercise http://nj1015.com New Jersey News Wed, 19 Jun 2013 20:46:07 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 5 Ways to Stay Fit at the Jersey Shore This Spring http://nj1015.com/5-ways-to-stay-fit-at-the-jersey-shore-this-spring/ http://nj1015.com/5-ways-to-stay-fit-at-the-jersey-shore-this-spring/#comments Sat, 11 May 2013 12:00:18 +0000 Meredith Chambers http://nj1015.com/?p=264556 With all the great views at the beautiful parks, trails and boardwalks nearby, why not take advantage of the Jersey Shore for your spring exercising routine? As we prepare for the summer season, here are some of the most popular activities to stay fit and healthy at the Jersey Shore this Spring!

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]]> http://nj1015.com/5-ways-to-stay-fit-at-the-jersey-shore-this-spring/feed/ 0 Matt Roberts, Getty Images Top 5 Jersey Shore Parks Where You Can Get a Great Workout http://nj1015.com/top-5-jersey-shore-parks-where-you-can-get-a-great-workout/ http://nj1015.com/top-5-jersey-shore-parks-where-you-can-get-a-great-workout/#comments Thu, 18 Apr 2013 14:00:46 +0000 Meredith Chambers http://nj1015.com/?p=90122 New Jersey is full of beautiful parks and recreation areas to enjoy on a gorgeous day, especially if you're one of the many people looking for a place to get in shape for the summer. Find out which parks at the Jersey Shore are the best locations for exercise! Let us hear your favorites in the comment section below.

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]]> http://nj1015.com/top-5-jersey-shore-parks-where-you-can-get-a-great-workout/feed/ 0 Meridian Tuned In 2 Health [SURVEY] http://nj1015.com/vip/q-and-a/surveys/meridian-health-tuned-in-2-health-survey/ http://nj1015.com/vip/q-and-a/surveys/meridian-health-tuned-in-2-health-survey/#comments Wed, 06 Feb 2013 16:47:25 +0000 Tom Stark http://loyalty.production.townsquaresites.com/?post_type=loyalty_qa_survey&p=109349 http://nj1015.com/vip/q-and-a/surveys/meridian-health-tuned-in-2-health-survey/feed/ 0 5 Tricks to Keep the Pounds Off Over the Holidays http://nj1015.com/5-tricks-to-keep-the-pounds-off-over-the-holidays/ http://nj1015.com/5-tricks-to-keep-the-pounds-off-over-the-holidays/#comments Sun, 16 Dec 2012 19:44:38 +0000 Chris Eannucci http://nj1015.com/?p=199837 It's inevitable that over the next few weeks most of America will put on a pound or two, or ten, from gorging on holiday foods. Here are 5 tricks to keep the kids from confusing you with Santa this holiday season.

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]]> http://nj1015.com/5-tricks-to-keep-the-pounds-off-over-the-holidays/feed/ 0 Comstock New Program Aims To Help Obese Children [AUDIO] http://nj1015.com/new-program-aims-to-help-obese-children-audio/ http://nj1015.com/new-program-aims-to-help-obese-children-audio/#comments Mon, 24 Sep 2012 09:11:00 +0000 Stacy Proebstle http://nj1015.com/?p=170395 The rate of obesity is rising nationwide, creating an obesity epidemic, particularly among young children. A new program aims to help overweight kids lose weight.

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]]> http://nj1015.com/new-program-aims-to-help-obese-children-audio/feed/ 0 John Moore, Getty Images Ab Circle Pro Hit with $25M Fine for Outlandish Weight Loss Claims http://nj1015.com/ab-circle-scam-gets-25-million-fine/ http://nj1015.com/ab-circle-scam-gets-25-million-fine/#comments Thu, 23 Aug 2012 20:00:57 +0000 Shauna Wright http://tsminteractive.com/?p=135604 In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine.

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]]> http://nj1015.com/ab-circle-scam-gets-25-million-fine/feed/ 0 Ab Circle Pro Is Your Child Exercising Enough? [AUDIO] http://nj1015.com/is-your-child-exercising-enough-audio/ http://nj1015.com/is-your-child-exercising-enough-audio/#comments Wed, 22 Aug 2012 09:22:09 +0000 Kelly Waldron http://nj1015.com/?p=154642 When it comes to the health of your children, what do you worry most about? If lack of exercise tops your list, you're not alone.

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]]> http://nj1015.com/is-your-child-exercising-enough-audio/feed/ 0 Flickr user: tanjila Walking – The New Wonder Drug [AUDIO] http://nj1015.com/walking-the-new-wonder-drug-audio/ http://nj1015.com/walking-the-new-wonder-drug-audio/#comments Mon, 20 Aug 2012 09:12:36 +0000 Joe Cutter http://nj1015.com/?p=149459 Doctors have been extolling the virtues of walking for years, now the Federal Centers for Disease Control have raised walking to a new level of approval.

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]]> http://nj1015.com/walking-the-new-wonder-drug-audio/feed/ 0 Andrew Redington, Getty Images I'm Losing My K-Mart! (PHOTOS) http://nj1015.com/im-losing-my-k-mart-photos/ http://nj1015.com/im-losing-my-k-mart-photos/#comments Sun, 25 Mar 2012 16:15:32 +0000 Craig Allen http://nj1015.com/?p=76465 On a nice day...and we've had many lately...I really enjoy the fresh air and exercise that I get on a long walk!  And, its even better if I can pick up a few of the items that I need, along the way!

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]]> http://nj1015.com/im-losing-my-k-mart-photos/feed/ 0 I'm not surprised. (Craig Allen photo)