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Cuts by the Cusp

Cuts by the Cusp

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The Ray Rossi Workout – Cuts by the Cusp (of Summer) – Days 5 thru 7

I didn't forget you!

The weekend intruded, but that doesn't mean we bail.

No, this is too important.

So here's what I did for the past few days.

Friday I did approximately an hour of abdominal exercises consisting of front planks, side planks with one leg raised, balance ball crunches, and something called floor wipers

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