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	<title>New Jersey 101.5 &#187; Health</title>
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	<link>http://nj1015.com</link>
	<description>New Jersey News</description>
	<lastBuildDate>Tue, 18 Jun 2013 20:22:31 +0000</lastBuildDate>
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		<title>New Jersey Organic Burger Joints Coming Soon – Healthy Alternative or Ruining a Good Thing? [POLL]</title>
		<link>http://nj1015.com/new-jersey-organic-burger-joints-coming-soon-healthy-alternative-or-ruining-a-good-thing-poll/</link>
		<comments>http://nj1015.com/new-jersey-organic-burger-joints-coming-soon-healthy-alternative-or-ruining-a-good-thing-poll/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 15:48:02 +0000</pubDate>
		<dc:creator>Ray Rossi</dc:creator>
				<category><![CDATA[Dining]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Late Show with Ray Rossi]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Polls]]></category>
		<category><![CDATA[Bareburger]]></category>
		<category><![CDATA[organic burgers]]></category>
		<category><![CDATA[Organic Foods]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=279955</guid>
		<description><![CDATA[Anytime you see the word “organic”, think “expensive.” And even though organic, to me at least, means coming with no additives; you still have to wonder if it’s worth the price. Food is getting more expensive by the day; and while it not be a bad idea to eat food that is unadulterated; it’s virtually [...]]]></description>
			<content:encoded><![CDATA[<p>Anytime you see the word “organic”, think “expensive.”  </p>
<p>And even though organic, to me at least, means coming with no additives; you still have to wonder if it’s worth the price.</p>
<p>Food is getting more expensive by the day; and while it not be a bad idea to eat food that is unadulterated; it’s virtually impossible to find products that are within one’s budget
<p class="more_act text"><a href="http://nj1015.com/new-jersey-organic-burger-joints-coming-soon-healthy-alternative-or-ruining-a-good-thing-poll/" title="New Jersey Organic Burger Joints Coming Soon – Healthy Alternative or Ruining a Good Thing? [POLL]">Read More</a><em>|</em><a href="http://nj1015.com/new-jersey-organic-burger-joints-coming-soon-healthy-alternative-or-ruining-a-good-thing-poll/#comments_wrap" title="New Jersey Organic Burger Joints Coming Soon – Healthy Alternative or Ruining a Good Thing? [POLL]">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ray&#039;s Ray of Hope – Posse Positive Person of the Day – Dr. Joseph Landolfi – Neuro-Oncologist.</title>
		<link>http://nj1015.com/rays-ray-of-hope-posse-positive-person-of-the-day-dr-joseph-landolfi-neuro-oncologist/</link>
		<comments>http://nj1015.com/rays-ray-of-hope-posse-positive-person-of-the-day-dr-joseph-landolfi-neuro-oncologist/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 18:19:31 +0000</pubDate>
		<dc:creator>Ray Rossi</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Late Show with Ray Rossi]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[JFK Medical Center]]></category>
		<category><![CDATA[Posse Positive Person of the Day – Dr. Joseph Landolfi]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=279528</guid>
		<description><![CDATA[How many times do you hear of doctors that treat patients like their parts on an assembly line? Probably too often! Long waits in waiting rooms only to give you maybe 10 minutes of their time for a quick exam and then writing a script. While we don’t live in the “Marcus Welby, MD” world [...]]]></description>
			<content:encoded><![CDATA[<p>How many times do you hear of doctors that treat patients like their parts on an assembly line?</p>
<p>Probably too often!</p>
<p>Long waits in waiting rooms only to give you maybe 10 minutes of their time for a quick exam and then writing a script
<p class="more_act text"><a href="http://nj1015.com/rays-ray-of-hope-posse-positive-person-of-the-day-dr-joseph-landolfi-neuro-oncologist/" title="Ray’s Ray of Hope – Posse Positive Person of the Day – Dr. Joseph Landolfi – Neuro-Oncologist.">Read More</a><em>|</em><a href="http://nj1015.com/rays-ray-of-hope-posse-positive-person-of-the-day-dr-joseph-landolfi-neuro-oncologist/#comments_wrap" title="Ray’s Ray of Hope – Posse Positive Person of the Day – Dr. Joseph Landolfi – Neuro-Oncologist.">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Tips to Prevent Food Borne Illness this BBQ Season</title>
		<link>http://nj1015.com/5-tips-to-prevent-food-borne-illness-this-bbq-season/</link>
		<comments>http://nj1015.com/5-tips-to-prevent-food-borne-illness-this-bbq-season/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 13:00:15 +0000</pubDate>
		<dc:creator>Double Down</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Most Popular Posts]]></category>
		<category><![CDATA[foodborne illness]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Live Well]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Raritan Bay]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=278790</guid>
		<description><![CDATA[By: Alissa Murphy, MS, RDN As the summer season is approaching, people start moving their meals outdoors and celebrating with barbeques and potlucks. However, warm weather can increase the risk of foodborne illness, so special precautions need to be taken to keep your food safe. We&#8217;ve partnered with Raritan Bay Medical Center to provide you [...]]]></description>
			<content:encoded><![CDATA[<p>By: Alissa Murphy, MS, RDN</p>
<p>As the summer season is approaching, people start moving their meals outdoors and celebrating with barbeques and potlucks. However, warm weather can increase the risk of foodborne illness, so special precautions need to be taken to keep your food safe
<p class="more_act text"><a href="http://nj1015.com/5-tips-to-prevent-food-borne-illness-this-bbq-season/" title="5 Tips to Prevent Food Borne Illness this BBQ Season">Read More</a><em>|</em><a href="http://nj1015.com/5-tips-to-prevent-food-borne-illness-this-bbq-season/#comments_wrap" title="5 Tips to Prevent Food Borne Illness this BBQ Season">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sunblocks &#8211; Why You Should Use Them</title>
		<link>http://nj1015.com/sunblocks-use-them/</link>
		<comments>http://nj1015.com/sunblocks-use-them/#comments</comments>
		<pubDate>Sun, 26 May 2013 09:00:04 +0000</pubDate>
		<dc:creator>Amy Wright</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Beach Guide]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weekends]]></category>
		<category><![CDATA[sunblocks]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=268367</guid>
		<description><![CDATA[The weather, so far, has been less than perfect.  We&#8217;ve made it to Memorial Day weekend, the unofficial start of summer.  To help make your summer nice, here&#8217;s a little advice.  Don&#8217;t you love poetry? Spending time outdoors and especially at the beach is great.  Too much sun.  Not so great. I&#8217;m not telling you [...]]]></description>
			<content:encoded><![CDATA[<p>The weather, so far, has been less than perfect.  We've made it to Memorial Day weekend, the unofficial start of summer.  To help make your summer nice, here's a little advice.  Don't you love poetry?
<p class="more_act text"><a href="http://nj1015.com/sunblocks-use-them/" title="Sunblocks &#8211; Why You Should Use Them">Read More</a><em>|</em><a href="http://nj1015.com/sunblocks-use-them/#comments_wrap" title="Sunblocks &#8211; Why You Should Use Them">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Flatulence Can Be Deadly</title>
		<link>http://nj1015.com/flatulence-can-be-deadly/</link>
		<comments>http://nj1015.com/flatulence-can-be-deadly/#comments</comments>
		<pubDate>Thu, 16 May 2013 18:41:27 +0000</pubDate>
		<dc:creator>Ray Rossi</dc:creator>
				<category><![CDATA[Fights]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Late Show with Ray Rossi]]></category>
		<category><![CDATA[flatulence]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=267197</guid>
		<description><![CDATA[When has someone “let one fly” in front of you, and how did you react? I did. On my first date. And then blamed it on the fact that we were crossing the East River at the time. It’s a wonder I’m still married. You may have had an embarrassing moment or two in your [...]]]></description>
			<content:encoded><![CDATA[<p>When has someone “let one fly” in front of you, and how did you react?</p>
<p>I did.</p>
<p>On my first date. And then blamed it on the fact that we were crossing the East River at the time.</p>
<p>It’s a wonder I’m still married
<p class="more_act text"><a href="http://nj1015.com/flatulence-can-be-deadly/" title="Flatulence Can Be Deadly">Read More</a><em>|</em><a href="http://nj1015.com/flatulence-can-be-deadly/#comments_wrap" title="Flatulence Can Be Deadly">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Dated Foods..What You Should Know</title>
		<link>http://nj1015.com/dated-foods-what-you-should-know/</link>
		<comments>http://nj1015.com/dated-foods-what-you-should-know/#comments</comments>
		<pubDate>Sun, 12 May 2013 09:00:32 +0000</pubDate>
		<dc:creator>Amy Wright</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weekends]]></category>
		<category><![CDATA[dated foods]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=264945</guid>
		<description><![CDATA[You may think that past-date food products are dangerous.  That&#8217;s not entirely true. The Food and Drug Administration says that consuming foods past the &#8220;best by&#8221; date is usually OK.  Don&#8217;t confuse the &#8220;best by&#8221; date with expiration dates.  Foods that are past their expiration date could be dangerous, containing bacteria, or a the very [...]]]></description>
			<content:encoded><![CDATA[<p>You may think that past-date food products are dangerous.  That's not entirely true.
<p class="more_act text"><a href="http://nj1015.com/dated-foods-what-you-should-know/" title="Dated Foods..What You Should Know">Read More</a><em>|</em><a href="http://nj1015.com/dated-foods-what-you-should-know/#comments_wrap" title="Dated Foods..What You Should Know">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>8 Slimming Superfoods to Get You Ready for the Jersey Shore</title>
		<link>http://nj1015.com/8-slimming-superfoods-to-get-you-ready-for-the-jersey-shore/</link>
		<comments>http://nj1015.com/8-slimming-superfoods-to-get-you-ready-for-the-jersey-shore/#comments</comments>
		<pubDate>Fri, 03 May 2013 18:20:29 +0000</pubDate>
		<dc:creator>Meredith Chambers</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Beach Guide]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Most Popular Posts]]></category>
		<category><![CDATA[beach guide]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=261031</guid>
		<description><![CDATA[These easy-to-eat meals and snacks are a sure way to boost your energy, flatten your tummy and get your skin glowing to prepare you for the summer!]]></description>
			<content:encoded><![CDATA[<p>These easy-to-eat meals and snacks are a sure way to boost your energy, flatten your tummy and get your skin glowing to prepare you for the summer!
<p class="more_act text"><a href="http://nj1015.com/8-slimming-superfoods-to-get-you-ready-for-the-jersey-shore/" title="8 Slimming Superfoods to Get You Ready for the Jersey Shore">Read More</a><em>|</em><a href="http://nj1015.com/8-slimming-superfoods-to-get-you-ready-for-the-jersey-shore/#comments_wrap" title="8 Slimming Superfoods to Get You Ready for the Jersey Shore">Comment</a></p>
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		<item>
		<title>Stroke Awareness &#8211; Do You Know the Warning Signs? [SPONSORED]</title>
		<link>http://nj1015.com/stroke-awareness-do-you-know-the-warning-signs/</link>
		<comments>http://nj1015.com/stroke-awareness-do-you-know-the-warning-signs/#comments</comments>
		<pubDate>Wed, 01 May 2013 13:00:46 +0000</pubDate>
		<dc:creator>Tom Dunphy</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[stroke awareness]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=213198</guid>
		<description><![CDATA[Our friends at Meridian Health want the Jersey Shore to be aware of the warning signs and risk factors for stroke. According to the American Stroke Association, each year approximately 700,000 people suffer a stroke – 500,000 are first attacks and 200,000 are recurrent. According to a local health study conducted by PRC (Professional Research [...]]]></description>
			<content:encoded><![CDATA[<p>Our friends at <a href="http://meridianhealth.com">Meridian Health</a> want the Jersey Shore to be aware of the warning signs and risk factors for stroke.
<p class="more_act text"><a href="http://nj1015.com/stroke-awareness-do-you-know-the-warning-signs/" title="Stroke Awareness &#8211; Do You Know the Warning Signs? [SPONSORED]">Read More</a><em>|</em><a href="http://nj1015.com/stroke-awareness-do-you-know-the-warning-signs/#comments_wrap" title="Stroke Awareness &#8211; Do You Know the Warning Signs? [SPONSORED]">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>Looking for a New Diet? Maybe the Caveman Power Diet Could Work for You</title>
		<link>http://nj1015.com/looking-for-a-new-diet-maybe-the-caveman-power-diet-could-work-for-you/</link>
		<comments>http://nj1015.com/looking-for-a-new-diet-maybe-the-caveman-power-diet-could-work-for-you/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 13:28:58 +0000</pubDate>
		<dc:creator>Jim Gearhart Show</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jim Gearhart Show]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=221729</guid>
		<description><![CDATA[January and February are the months where many of us are looking for a diet to help us lose weight. Jim mentioned this diet last week because it seemed different than a lot of the other diets and wanted to pass along the information. It&#8217;s called the Caveman Power Diet and the goal of it [...]]]></description>
			<content:encoded><![CDATA[<p>January and February are the months where many of us are looking for a diet to help us lose weight. Jim mentioned this diet last week because it seemed different than a lot of the other diets and wanted to pass along the information.
<p class="more_act text"><a href="http://nj1015.com/looking-for-a-new-diet-maybe-the-caveman-power-diet-could-work-for-you/" title="Looking for a New Diet? Maybe the Caveman Power Diet Could Work for You">Read More</a><em>|</em><a href="http://nj1015.com/looking-for-a-new-diet-maybe-the-caveman-power-diet-could-work-for-you/#comments_wrap" title="Looking for a New Diet? Maybe the Caveman Power Diet Could Work for You">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Heart Smart Food Recipes that You&#039;ll Love [SPONSORED]</title>
		<link>http://nj1015.com/heart-smart-food-recipes-that-youll-love-sponsored/</link>
		<comments>http://nj1015.com/heart-smart-food-recipes-that-youll-love-sponsored/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 21:57:04 +0000</pubDate>
		<dc:creator>Double Down</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[The Jersey Prize Club]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=219699</guid>
		<description><![CDATA[Just because you eat healthy doesn&#8217;t mean your meals have to be boring. There are plenty of amazing ways to reinvent your favorite dishes so that they taste amazing and they are healthy for you as well. We&#8217;ve partnered with Meridian Health to bring you some of the tastiest and heart healthy recipes you&#8217;ll enjoy [...]]]></description>
			<content:encoded><![CDATA[<p>Just because you eat healthy doesn't mean your meals have to be boring. There are plenty of amazing ways to reinvent your favorite dishes so that they taste amazing and they are healthy for you as well. We've partnered with <a href="http://www.meridianhealth.com/MH/index.cfm"><strong>Meridian Health</strong></a> to bring you some of the tastiest and heart healthy recipes you'll enjoy cooking and more importantly, eating.
<p class="more_act text"><a href="http://nj1015.com/heart-smart-food-recipes-that-youll-love-sponsored/" title="Heart Smart Food Recipes that You&#8217;ll Love [SPONSORED]">Read More</a><em>|</em><a href="http://nj1015.com/heart-smart-food-recipes-that-youll-love-sponsored/#comments_wrap" title="Heart Smart Food Recipes that You&#8217;ll Love [SPONSORED]">Comment</a></p>
]]></content:encoded>
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