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By: Rebecca Fisher, Center for Balance at Raritan Bay Medical Center
Do you know that approximately 90 million Americans suffer from dizziness and falls are the number one cause of accidental death and hospital admission for people over age 65? Many falls occur because people have a balance disorder, but most that have a problem with balance are completely unaware of it
Exercise and participating in sports are great ways to keep up your activity level which, as we know, leads to better health and improves the body’s ability to deal with virtually any adverse health condition
Golfers are keen on their game! This detail-oriented sport demands skill, focus and a competitive spirit. There are more reasons to keep swinging: golf gets you outside and on your feet for a great social workout
Many overweight people dread the summer ─ there is no hiding under layers of sweaters and you are forced to deal with the heat head-on. Here’s my advice for those of you looking to lose a little or a lot of weight. Don’t let the
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