All Americans should be physically active to improve overall health and fitness and to prevent many adverse health outcomes. The benefits of physical activity occur in generally healthy people, in people at risk of developing chronic diseases and in people with current chronic conditions or disabilities.
NJ high school sports have returned! NJ101.5 is doing something very special this year to honor those special athletes who excel in any given week in their respective sport. And YOU help determine the weekly winner!
By: Joni Vitale, RD, Sodexo Clinical Dietitian, Raritan Bay Medical Center
Research shows that skipping breakfast is strongly linked to obesity. Individuals who skip breakfast tend to eat more calories later in the day making weight control more difficult1. A lack of time is the number one reason people state for skipping breakfast or pulling into the drive-thru at their favorite fast-food restaurant for something quick to eat on the way to work or school.
Some iconic Seaside businesses lost everything last night in the fire that engulfed parts of the boardwalk. Many of those legendary businesses have written posts on their Facebook pages. You can see a list of some of the heartfelt messages they put out between last night and today and some of the comments from fans wishing them well also
Although the fire that engulfed a major part of the Seaside Boardwalk is now under control, there are hundreds of firemen and emergency responders who have been working tirelessly to help control the blaze
The scars of Superstorm Sandy aren't even healed and now the community of Seaside Heights and Seaside Park have to deal with an enormous fire that engulfed a large chunk of the boardwalk and the businesses located there
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